People's Testimonials

Valentina

My relationship with my sister has always been difficult. She constantly needs to be the center of attention and dismisses my feelings. I used to think that if I tried harder, she would change, but I’ve come to accept that her behavior is beyond my control. Now, I focus on setting boundaries and protecting my own peace of mind.

Moral: Setting boundaries is crucial when dealing with someone with NPD; accepting that you cannot change them is the first step to protecting your own mental health.

Michael

For years, I felt like I was walking on eggshells around my partner. Nothing I did was ever good enough, and whenever I tried to address the issue, it somehow turned into being my fault. It wasn't until I started therapy that I realized he was manipulating me, making me doubt my own reality. It took time, but I finally broke free and learned to trust myself again.

Moral: Trust your own perceptions and prioritize your mental well-being; breaking free from manipulation is possible with support and self-awareness.

Dale

Working with a narcissistic boss was exhausting. He took credit for my work and belittled me in front of others. I used to stay late, trying to prove my worth, but it was never enough. Eventually, I realized that no amount of effort would earn his respect. I left the job, and now I’m in a healthier work environment where I’m valued for who I am.

Moral: Recognize when you're in a toxic environment and know that you deserve to be respected; sometimes, leaving is the best option for your well-being.